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How To Fix Cracked Heels Permanently at Home?

How To Fix Cracked Heels Permanently at Home?

This tutorial is all about How To Fix Cracked Heels Permanently at Home? One of the most common condition now a days is cracked heels.Most of the women suffer from heel fissures which cause pain and discomfort.Cracked heels are most common in women with dry skin.Dry skin is considered as one of the most common cause of cracked heels.When you are suffering from heel fissures you will also experience colored callus around your heels. Most commonly the callus formed at the edges of heel is yellow colored callus.Cracked heels can become more painful if they are infected.Not only women but men are also a victim of cracked heels and about 20% of men and women are experiencing cracked heels in US.But women have more chances to experience cracked heels.

Why cracked heels bleed?

In some cases cracked heels even starts to bleed.Bleeding from heels begin when the cracks are so deep and it is a very severe condition experienced mostly by women.When the cracks are deep then you may experience pain and discomfort whenever you stand or walk and it may cause bleeding.In this Tutorial we will also show you How to heal cracked bleeding heels?

When to see a doctor in cracked heel condition?

You need to see a doctor when cracks are deep in the heels and bleeding occurs.You should make an appointment with your doctor when you experience following mentioned symptoms for some days.

  1. Redness
  2. Bleeding
  3. Pain
  4. Inflammation
  5. Discomfort when you stand up

What are the causes of cracked heels?

There are many causes of cracked heel.Following are some common causes of cracked heels:

  1. Way of walking is not correct
  2. Standing for long time
  3. Dry weather
  4. Cold weather
  5. Shoes not properly fitted
  6. Walking on hard floor
  7. Obesity

Which Health conditions causes cracked heels?

There are many people suffering from cracked heel condition and most of the people are already a victim of some health issue.People with dry skin have more risk of getting cracked heels.Some of the following mentioned health condition are responsible for cracked heels.You can also get rid of cracked heels with vinegar.

  1. Diabetes
  2. Eczema
  3. Hypothyroidism
  4. Obesity
  5. Athlete’s foot
  6. Fungal infection
  7. Aging
  8. Lack of vitamins and minerals in body
  9. Dehydration
  10. Psoriasis

How To Fix Cracked Heels Permanently at Home? Home Remedies

You can fix cracked heels at home by keeping your heels moist all the time.Lack of moisture is one of the most common cause of cracked heel.You can follow any of the following mentioned hoke remedy to treat cracked heels

Lemon juice

For this remedy you need to cut one lemon into equal halves and then put the lemon half on the affected area.Wear socks over lemon slice and leave it for 30 mins.Pull off the socks and then apply any oil.You can perform this every night to get instant results.

Banana

Banana also helps to repair cracked heels.Take one banana and make a pulp.Apply this banana pulp on affected area and leave it for 15 mins.Rinse it with warm water and apply any good moisturizer.

Honey

Honey has anti inflammatory properties.Don’t apply honey directly on affected area.Take some honey and warm water.Mix them well and apply this to your feet daily.Honey has anti inflammatory properties and it works to repair your cracked heels within 10 days.

Vegetable oil

You can use vegetable oil to treat cracked heels or dryness of heel.You need to apply vegetable oil on cracked heels and wear socks.Leave this overnight and wash it in morning.

Massage with oil

You can fix cracked heels by massaging them with warm oil.Coconut oil or extra virgin olive oil work most effectively.Massage your cracked feet with warm oil in circular motion for 15 mins.To get instant results you need to massage the affected area twice daily.

Wear cotton socks

Whenever you go to bed at night try to wear 100% cotton socks after applying any oil or Vaseline.Cotton socks work effectively in keeping your skin moist and it also prevent bed sheet stains.When you use cotton socks after applying any moisturizer you will see difference within some days.

Use a bandage

There are many kind of bandages available at market for cracked heels such as liquid bandage or gel bandage.Bandages are very helpful in repairing cracked heels as they provide extra protective layer.Bandages even prevent cracked heels infections and aid in faster healing.

 Apply shea butter

If your heels are not too much cracked then you can apply any good moisturizer or shea butter daily.You need to keep your skin moist all the day.As moisture prevent skin dryness which prevent cracked heels.

Aloe Vera gel

To repair your cracked heels you must try aloe Vera gel.Aloe gel has many advantages such as cooling of skin and it is considered as anti inflammatory agent.If your heels are too much cracked then apply aloe Vera gel on the affected area.Leave it for 30 mins and wash it with warm water.Apply this daily on the affected area.

Glycerine and rose water

Mix glycerine,rose water and salt in warm water.Dip your feel in this mixture for 45 minutes and gently massage your heels with salt.This remedy works like magic and you will see instant results.

How to fix cracked heels with market products?

There are many products available in market that claim to repair cracked heels.To repair cracked heels faster you need to do the following tasks daily:

  1.  Exfoliation
  2. Massage
  3.  Moisturizer
  4. Vaseline cracked heels

What are the best scrubs for cracked heels?

Cracked heels are most common skin condition now a days.But you can get rid of this by rubbing your skin with a good exfoliater. This will remove all of the dead skin and will leave your skin smooth and clean.I am recommending you some of the best scrubs for cracked heels.

  1.  Neutrogena proofing daily scrub
  2. Bare urea 40% cream
  3. Kerasal foot repair
  4. Neoteric diabetic healing cream
  5.  Eucerin advanced repair

What are the best foot repair creams

Keeping your skin moist all the time is one of the best treatment to repair cracked heels.You must apply any of the good moisturizer all the time to repair cracked heels.Choose any of the following mentioned foot moisturizer to repair cracked heels.

  1. Miracle of aloe foot repair cream
  2. Burt bees coconut foot cream
  3. Profoot heel rescue
  4. Kerasel intensive foot repair cream
  5. Vaseline
  6. Shea butter foot cream
  7. Papmer cocoa butter formula
  8. The body shop foot rescue

That was all on How To Fix Cracked Heels Permanently at Home? If you have any question related to this topic then feel free to ask down below in the comment section.You can also like us on Facebook so you never miss any latest update from our blog.If this Tutorial helped you in any way feel free to share with your friends and with your family member so if there heals are cracked then can able to fix it.

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